Integrative somatic psychotherapy, meditation & women’s retreats in Austin, Texas.
Integrative somatic psychotherapy, meditation & women’s retreats in Austin, Texas.
Integrative somatic psychotherapy, meditation & women’s retreats in Austin, Texas.
Integrative somatic psychotherapy, meditation & women’s retreats in Austin, Texas.
If its easy, we do it now.
If it’s hard, we do it together.
Integrative somatic psychotherapy, meditation & women’s retreats in Austin, Texas.
Integrative somatic psychotherapy, meditation & women’s retreats in Austin, Texas.
Creative Unfoldment
You carry an immense healing capacity that just needs relational safety, loving containment and mindful presence to take shape. It is my honor and heartfelt desire to guide you in accessing your deep inner wisdom.
My approach
My healing framework blends science with Eastern philosophy. It is non-pathologizing, experiential, and rooted in relationship.
I am a Somatic Experiencing Practitioner and meditation teacher. My voracious appetite for nervous system understanding and holistic healing have lead to deep study and training, all so I can help you heal in a full embodied way.
I foster an environment of self-discovery through expressive arts, breathwork and movement.
offerings
therapy for individuals & couples
groups for therapists
meditation instruction
women’s retreats
the journey inward
west texas women’s retreat
march 15-19, 2027
Recharge and renew with contemplative movement, breath work and guided meditation. Enjoy the profound experience of practicing noble silence to listen for the whispers of the heart.