Integrative somatic psychotherapy, meditation & women’s retreats in Austin, Texas.
Creative Unfoldment
We all contain an immense inner healing capacity that thrives on relational safety, loving containment and mindful presence for optimal function. It is my heartfelt desire to guide you back to your body’s unique wisdom.
My approach
My healing framework is rooted in relationship, seamlessly bridging relational neuroscience with Eastern wisdom traditions. I work from a non-pathologizing, experiential lens to support your unique journey. As a meditation teacher and Somatic Experiencing Practitioner, I have a lifelong curiosity about the nervous system and holistic healing. I draw upon years of study and experience to guide you toward true, embodied growth. Together, we will foster self-discovery using somatic tools like expressive arts, breathwork, and movement.
offerings
integrative therapy for individuals & couples
groups & consultation for therapists
yoga & meditation instruction
women’s retreats
the journey inward
west texas women’s retreat
march 15-19, 2027
Recharge and renew through contemplative movement, breathwork, and guided meditation. Step into the profound practice of noble silence, and listen for the whispers of your heart